{"id":23891,"date":"2026-10-13T10:46:33","date_gmt":"2026-10-13T01:46:33","guid":{"rendered":"https:\/\/www.linkshare.ne.jp\/bestshare\/?p=23891"},"modified":"2026-10-16T22:45:40","modified_gmt":"2026-10-16T13:45:40","slug":"leucine-guide","status":"publish","type":"post","link":"https:\/\/www.linkshare.ne.jp\/bestshare\/leucine-guide\/","title":{"rendered":"\u30ed\u30a4\u30b7\u30f3\u3068\u306f\uff1f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3068\u3057\u3066\u306e\u50cd\u304d\u3068\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u91cf\u3001\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-b2928821-0b21-4c2a-bd73-a45d4df99ab6-1024x576.jpg\" alt=\"\u300c\u30ed\u30a4\u30b7\u30f3\u3068\u306f?\u300d\u300c\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3068\u3057\u3066\u306e\u57fa\u672c\u30fb\u540d\u79f0\u8868\u8a18\u306e\u898b\u65b9\u300d\u300c\u521d\u5fc3\u8005\u5411\u3051\u306b\u89e3\u8aac\u300d\u306e\u6587\u5b57\u3068\u3001\u9752\u3044\u5206\u5b50\u6a21\u578b\u3001\u521d\u5fc3\u8005\u30de\u30fc\u30af\u3001\u5fae\u7b11\u3093\u3067\u6307\u3092\u3055\u3059\u5973\u6027\u306e\u30a4\u30e9\u30b9\u30c8\u3002\" class=\"wp-image-23893\" srcset=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-b2928821-0b21-4c2a-bd73-a45d4df99ab6-1024x576.jpg 1024w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-b2928821-0b21-4c2a-bd73-a45d4df99ab6-300x169.jpg 300w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-b2928821-0b21-4c2a-bd73-a45d4df99ab6-768x432.jpg 768w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-b2928821-0b21-4c2a-bd73-a45d4df99ab6-1536x864.jpg 1536w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-b2928821-0b21-4c2a-bd73-a45d4df99ab6.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"is-style-icon_announce wp-block-paragraph\">\u30ed\u30a4\u30b7\u30f3\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u4f5c\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u3064\u3067\u3001<strong><span class=\"swl-marker mark_yellow\">\u4f53\u5185\u3067\u4f5c\u308c\u306a\u3044\u305f\u3081\u98df\u3079\u7269\u304b\u3089\u6442\u308b\u5fc5\u8981\u304c\u3042\u308b<span class=\"swl-inline-color has-swl-deep-01-color\">\u300c\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u300d<\/span><\/span><\/strong>\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u8089\u306e\u4fdd\u6301\u3084\u5897\u91cf\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u3068\u3055\u308c\u308b<strong>\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\uff08BCAA\uff09\u306e\u4ef2\u9593<\/strong>\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u521d\u3081\u3066\u30ed\u30a4\u30b7\u30f3\u3092\u8abf\u3079\u308b\u65b9\u306b\u5411\u3051\u3066\u3001\u30ed\u30a4\u30b7\u30f3\u3068\u306f\u4f55\u304b\u3001\u3069\u3093\u306a\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u306e\u304b\u3001\u7b4b\u8089\u3068\u306e\u95a2\u4fc2\u3067\u4f55\u304c\u8a00\u3048\u308b\u306e\u304b\u3092\u9806\u306b\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker 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class=\"wp-block-paragraph\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u306e\u5229\u7528\u3092\u8003\u3048\u308b\u5834\u5408\u306f\u3001\u6301\u75c5\u3084\u670d\u85ac\u306e\u6709\u7121\u306b\u3088\u3063\u3066\u4e8b\u60c5\u304c\u5909\u308f\u308b\u305f\u3081\u3001\u533b\u5e2b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u3078\u306e\u76f8\u8ac7\u304c\u524d\u63d0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-small_ttl\" data-colset=\"col3\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u306e\u8981\u70b9<\/span><\/div><div class=\"cap_box_content\">\n<p class=\"wp-block-paragraph\"><strong>\u30ed\u30a4\u30b7\u30f3\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3067\u3042\u308a\u3001\u30d0\u30ea\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3068\u3068\u3082\u306bBCAA\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/strong><br>\u5375\u3001\u8089\u3001\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u3001\u4e73\u88fd\u54c1\u306a\u3069\u306b\u542b\u307e\u308c\u3001\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u6442\u308c\u307e\u3059\u3002\u7b4b\u8089\u306e\u4fdd\u6301\u30fb\u5897\u91cf\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u3068\u3055\u308c\u307e\u3059\u304c\u3001\u904b\u52d5\u306e\u4f75\u7528\u304c\u5fc5\u8981\u3068\u3055\u308c\u3001\u6442\u53d6\u3060\u3051\u3067\u52b9\u679c\u304c\u6c7a\u307e\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\">youtube\u3067\u3082\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u30ed\u30a4\u30b7\u30f3\u3068\u306f\uff1f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3068\u3057\u3066\u306e\u50cd\u304d\u3068\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u91cf\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/NXqJBYsbWF8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"4241\">\n<div class=\"wp-block-columns is-not-stacked-on-mobile kanshu\">\n<div class=\"wp-block-column\" style=\"flex-basis:15%\">\n<figure class=\"wp-block-image size-full u-mb-ctrl u-mb-0\"><img decoding=\"async\" width=\"465\" height=\"465\" src=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2023\/06\/inui-masato.jpg\" alt=\"\u3010\u76e3\u4fee\u3011\u4e7e \u96c5\u4eba \u9280\u5ea7\u30a2\u30a4\u30b0\u30e9\u30c3\u30c9\u30af\u30ea\u30cb\u30c3\u30af \u9662\u9577\" class=\"wp-image-4239\" srcset=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2023\/06\/inui-masato.jpg 465w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2023\/06\/inui-masato-300x300.jpg 300w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2023\/06\/inui-masato-150x150.jpg 150w\" sizes=\"(max-width: 465px) 100vw, 465px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-xs-font-size wp-block-paragraph\"><strong>\u76e3\u4fee\u8005<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:85%\">\n<p class=\"has-xs-font-size wp-block-paragraph\"><strong>\u9280\u5ea7\u30a2\u30a4\u30b0\u30e9\u30c3\u30c9\u30af\u30ea\u30cb\u30c3\u30af \u9662\u9577<br><strong>\u4e7e \u96c5\u4eba<\/strong><\/strong>\uff08<a href=\"https:\/\/www.linkshare.ne.jp\/bestshare\/kanshu-dr-inui\/\" data-type=\"URL\" data-id=\"https:\/\/www.linkshare.ne.jp\/bestshare\/kanshu-dr-inui\/\">\u7d39\u4ecb\u30da\u30fc\u30b8<\/a>\uff09<\/p>\n\n\n\n<div class=\"read-more-002\"><p class=\"has-xs-font-size\">2010\u5e74\u3001\u6771\u4eac\u5927\u5b66\u533b\u5b66\u90e8\u5352\u696d\u3002\u540c\u5927\u5b66\u9644\u5c5e\u75c5\u9662\u3067\u521d\u671f\u81e8\u5e8a\u7814\u4fee\u3001\u5916\u79d1\u5c02\u9580\u7814\u4fee\u3092\u4fee\u4e86\u3002\u540c\u5927\u5b66\u5927\u5b66\u9662\u3067\u306f\u5916\u79d1\u5b66\uff08\u547c\u5438\u5668\u5916\u79d1\uff09\u3092\u5c02\u653b\u3057\u3001\u80ba\u79fb\u690d\u9818\u57df\u306e\u7814\u7a76\u306b\u5f93\u4e8b\u30022020\u5e74\u3001\u9280\u5ea7\u30a2\u30a4\u30b0\u30e9\u30c3\u30c9\u30af\u30ea\u30cb\u30c3\u30af\u3092\u958b\u696d\u3002\u81e8\u5e8a\u884c\u70ba\u306b\u5f93\u4e8b\u3059\u308b\u508d\u3089\u3001\u533b\u7642\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u4f1a\u793e\u3082\u7d4c\u55b6\u3002\u7dcf\u5408\u75c5\u9662\u3084\u88fd\u85ac\u4f1a\u793e\u3001\u4fdd\u967a\u4f1a\u793e\u3001\u4f1a\u8a08\u4e8b\u52d9\u6240\u306a\u3069\u306e\u696d\u52d9\u3092\u88dc\u4f50\u3057\u3001\u533b\u7642\u306e\u793e\u4f1a\u554f\u984c\u5316\u3068\u5411\u304d\u5408\u3063\u3066\u3044\u308b\u3002NMN\u306e\u4e0a\u4f4d\u4e92\u63db\u3067\u3042\u308b5\u30c7\u30a2\u30b6\u30d5\u30e9\u30d3\u30f3\uff08TND1128\uff09\u81e8\u5e8a\u7814\u7a76\u306e\u7b2c\u4e00\u4eba\u8005\u3067\u3082\u3042\u308a\u3001\u7720\u308c\u308b\u77e5\u8ca1\u306e\u666e\u53ca\u306b\u5c3d\u529b\u3057\u3066\u3044\u308b\u3002<\/p><label>\n        <input type=\"checkbox\"\/>\n        &#8230;\u7d9a\u304d\u3092\u8aad\u3080\n    <\/label>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading bmidashi\">\u30ed\u30a4\u30b7\u30f3\u3068\u306f\u4f55\u304b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-286527fb-7509-42d3-ab6a-87b4a5f8555d.png\" alt=\"\u30ed\u30a4\u30b7\u30f3\u3068\u306f\u4f55\u304b\u306e\u56f3\u89e3\" class=\"wp-image-23895\" srcset=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-286527fb-7509-42d3-ab6a-87b4a5f8555d.png 1672w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-286527fb-7509-42d3-ab6a-87b4a5f8555d-300x169.png 300w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-286527fb-7509-42d3-ab6a-87b4a5f8555d-1024x576.png 1024w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-286527fb-7509-42d3-ab6a-87b4a5f8555d-768x432.png 768w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-286527fb-7509-42d3-ab6a-87b4a5f8555d-1536x864.png 1536w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ed\u30a4\u30b7\u30f3\uff08Leucine\uff09\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u69cb\u6210\u3059\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J-GLOBAL\u306e\u5316\u5b66\u7269\u8cea\u60c5\u5831\u3067\u306f\u3001\u5206\u5b50\u5f0f\u306fC6H13NO2\u3001\u5206\u5b50\u91cf\u306f\u7d04131.175\u3001CAS\u767b\u9332\u756a\u53f7\u306f61-90-5\u3068\u793a\u3055\u308c\u3001\u7528\u9014\u8a9e\u3068\u3057\u3066<strong><span class=\"swl-inline-color 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has-swl-deep-01-color\">\u300cL-\u30ed\u30a4\u30b7\u30f3\u300d<\/span><\/strong>\u306f\u3001\u3053\u306e\u3046\u3061\u81ea\u7136\u754c\u306e\u305f\u3093\u3071\u304f\u8cea\u306b\u542b\u307e\u308c\u308b\u5f62\u306e\u547c\u3073\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen wp-block-paragraph\">\u65e5\u672c\u85ac\u5c40\u65b9\u306e\u540d\u79f0\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306b\u3082L-\u30ed\u30a4\u30b7\u30f3\u306f\u53ce\u8f09\u3055\u308c\u3066\u304a\u308a\u3001\u4e7e\u71e5\u3057\u305f\u3082\u306e\u3092\u5b9a\u91cf\u3059\u308b\u3068L-\u30ed\u30a4\u30b7\u30f398.5%\u4ee5\u4e0a\u3092\u542b\u3080\u3068\u898f\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u533b\u85ac\u54c1\u306e\u5206\u91ce\u3067\u3082\u54c1\u8cea\u306e\u57fa\u6e96\u304c\u5b9a\u3081\u3089\u308c\u3066\u3044\u308b\u6210\u5206\u3060\u3068\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_good wp-block-paragraph\"><span class=\"swl-format-2\">\u95a2\u9023<\/span><a href=\"https:\/\/www.linkshare.ne.jp\/bestshare\/about-soyprotein\/\">\u30bd\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u306f\uff1f\u30db\u30a8\u30a4\u3068\u306e\u9055\u3044\u3068\u9078\u3073\u65b9\u3092\u521d\u5fc3\u8005\u5411\u3051\u306b\u89e3\u8aac<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading bmidashi\">\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u30fbBCAA\u3068\u306f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large u-lb-on size_xs\"><img decoding=\"async\" width=\"941\" height=\"1672\" src=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-e8d3a7e6-e66b-40bf-8275-2e0e03036459.png\" alt=\"\u305f\u3093\u3071\u304f\u8cea\u304c\u5206\u89e3\u3055\u308c\u3066\u30a2\u30df\u30ce\u9178\u306b\u306a\u308b\u6d41\u308c\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3001\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304b\u3089\u306a\u308bBCAA\u3001\u7b4b\u8089\u3078\u306e\u50cd\u304d\u3001\u7b4b\u8089\u5185\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306b\u5360\u3081\u308b\u5272\u5408\u30925\u6bb5\u3067\u793a\u3057\u305f\u56f3\u89e3\u3002\" class=\"wp-image-23902\" srcset=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-e8d3a7e6-e66b-40bf-8275-2e0e03036459.png 941w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-e8d3a7e6-e66b-40bf-8275-2e0e03036459-169x300.png 169w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-e8d3a7e6-e66b-40bf-8275-2e0e03036459-576x1024.png 576w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-e8d3a7e6-e66b-40bf-8275-2e0e03036459-768x1365.png 768w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/10\/ai-e8d3a7e6-e66b-40bf-8275-2e0e03036459-864x1536.png 864w\" sizes=\"(max-width: 941px) 100vw, 941px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3093\u3071\u304f\u8cea\u306f\u4f53\u306e\u4e2d\u3067\u30a2\u30df\u30ce\u9178\u306b\u5206\u89e3\u3055\u308c\u3066\u5229\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_yellow\">\u30a2\u30df\u30ce\u9178\u306e\u3046\u3061\u3001\u4f53\u5185\u3067\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u3082\u306e\u304c\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3067\u3001\u30ed\u30a4\u30b7\u30f3\u306f\u305d\u306e\u4e00\u3064\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u304b\u3089\u53d6\u308a\u5165\u308c\u308b\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u300c\u5fc5\u9808\u300d<\/span><\/strong>\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BCAA\uff08\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\uff09\u306f\u3001\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u7dcf\u79f0\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u74b0\u5883\u518d\u751f\u4fdd\u5168\u6a5f\u69cb\u306e\u60c5\u5831\u3067\u306f\u3001\u3053\u308c\u3089\u306f\u4f53\u306e\u4e2d\u3067\u3064\u304f\u308c\u306a\u3044\u305f\u3081\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3068\u3082\u547c\u3070\u308c\u3001\u7b4b\u8089\u306e\u5206\u89e3\u3092\u6291\u5236\u3057\u3066\u7b4b\u8089\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u3068\u8aac\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001<strong><span class=\"swl-marker mark_yellow\">\u7b4b\u8089\u5185\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u3046\u3061\u7d0430\u301c40\uff05\u304cBCAA\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><br>\u7b4b\u8089\u3068\u7e01\u306e\u6df1\u3044\u30a2\u30df\u30ce\u9178\u30b0\u30eb\u30fc\u30d7\u3060\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading bmidashi\">\u30ed\u30a4\u30b7\u30f3\u3067\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c\uff1a\u7b4b\u8089\u3068\u306e\u95a2\u4fc2<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ed\u30a4\u30b7\u30f3\u306b\u3064\u3044\u3066\u6700\u3082\u3088\u304f\u8a9e\u3089\u308c\u308b\u306e\u306f\u7b4b\u8089\u3068\u306e\u95a2\u4fc2\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_yellow\">BCAA\u306f\u7b4b\u8089\u306e\u4fdd\u6301\u3084\u5897\u91cf\u306b\u3082\u3063\u3068\u3082\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u30a2\u30df\u30ce\u9178\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u8089\u3092\u3064\u304f\u308b\u306b\u306f\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u304c\u6b20\u304b\u305b\u305a\u3001\u305d\u306e\u6750\u6599\u306e\u4e2d\u3067BCAA\u304c\u5927\u304d\u306a\u5f79\u5272\u3092\u6301\u3064\u3001\u3068\u3044\u3046\u4f4d\u7f6e\u3065\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u306e\u9762\u3067\u306f\u3001\u30ed\u30a4\u30b7\u30f3\u306fmTORC1\u3068\u3044\u3046\u7d30\u80de\u5185\u306e\u4ed5\u7d44\u307f\u3092\u6d3b\u6027\u5316\u3057\u3001\u7b4b\u305f\u3093\u3071\u304f\u8cea\u306e\u5408\u6210\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">mTORC1\u306f\u3001\u7d30\u80de\u304c\u305f\u3093\u3071\u304f\u8cea\u3092\u4f5c\u308b\u6307\u4ee4\u306b\u95a2\u308f\u308b\u4ed5\u7d44\u307f\u3068\u8003\u3048\u308b\u3068\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading bmidashi\">\u98df\u4e8b\u3068\u4e00\u7dd2\u306b\u6442\u308b\u5834\u5408\u306e\u7814\u7a76<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9577\u5d0e\u56fd\u969b\u5927\u5b66\u306e\u7814\u7a76\uff082019\u5e74\uff09\u3067\u306f\u3001\u30de\u30a6\u30b9\u306b\u30ed\u30a4\u30b7\u30f3\u3092\u4f53\u91cd1g\u3042\u305f\u308a1.35mg\u7d4c\u53e3\u6295\u4e0e\u3057\u3066\u98df\u4e8b\u3092\u6442\u3089\u305b\u3001mTORC1\u306e\u57fa\u8cea\u3067\u3042\u308b4EBP1\u3068S6K1\u306e\u30ea\u30f3\u9178\u5316\u3092\u8abf\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ed\u30a4\u30b7\u30f3\u7fa4\u3067\u306f\u98df\u4e8b\u958b\u59cb1\u6642\u9593\u3067\u5897\u52a0\u3057\u30015\u6642\u9593\u3067\u6700\u3082\u9ad8\u3044\u5024\u3092\u793a\u3057\u3001\u98df\u4e8b\u306e\u307f\u3067\u306f\u540c\u69d8\u306e\u4f5c\u7528\u3092\u793a\u305b\u306a\u304b\u3063\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-small_ttl\" data-colset=\"col2\"><div class=\"cap_box_ttl\"><span>\u7d50\u679c\u3092\u8aad\u3080\u3068\u304d\u306e\u6ce8\u610f<\/span><\/div><div class=\"cap_box_content\">\n<p class=\"wp-block-paragraph\">\u3053\u306e\u7d50\u679c\u306f\u30de\u30a6\u30b9\u3092\u5bfe\u8c61\u306b\u3057\u305f\u7814\u7a76\u3067\u3001\u4eba\u304c\u540c\u3058\u91cf\u3092\u6442\u3063\u305f\u3068\u304d\u306b\u540c\u3058\u5909\u5316\u304c\u8d77\u304d\u308b\u3001\u3042\u308b\u3044\u306f\u7b4b\u8089\u304c\u5897\u3048\u308b\u3068\u793a\u3057\u305f\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u7d30\u80de\u5185\u306e\u53cd\u5fdc\u306e\u6307\u6a19\u3092\u898b\u305f\u7814\u7a76\u3067\u3042\u308a\u3001\u7b4b\u8089\u91cf\u3084\u904b\u52d5\u80fd\u529b\u306e\u5909\u5316\u3092\u76f4\u63a5\u6e2c\u3063\u305f\u3082\u306e\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading bmidashi\">\u30ed\u30a4\u30b7\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u54c1\u3054\u3068\u306e\u30ed\u30a4\u30b7\u30f3\u91cf\uff08\u53ef\u98df\u90e8\u3001\u8868\u8a18\u306e\u306a\u3044\u3082\u306e\u306f100g\u3042\u305f\u308a\uff09\u3067\u3059\u3002<br>\u6b21\u306e\u8868\u306f\u4e00\u90e8\u3092\u629c\u7c8b\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th scope=\"col\">\u98df\u54c1\u540d<\/th><th scope=\"col\">\u30ed\u30a4\u30b7\u30f3\uff08mg\uff09<\/th><\/tr><\/thead><tbody><tr><td><strong>\u307e\u3050\u308d\u8d64\u8eab\uff08\u751f\uff09<\/strong><\/td><td>2100<\/td><\/tr><tr><td><strong>\u304b\u3064\u304a<\/strong><\/td><td>1100<\/td><\/tr><tr><td><strong>\u9d8f\u8089\uff08\u80f8\u8089\uff09<\/strong><\/td><td>1900<\/td><\/tr><tr><td><strong>\u9d8f\u8089\uff08\u3082\u3082\u8089\uff09<\/strong><\/td><td>1500<\/td><\/tr><tr><td><strong>\u725b\u8089\uff08\u30b5\u30fc\u30ed\u30a4\u30f3\uff09<\/strong><\/td><td>1100<\/td><\/tr><tr><td><strong>\u5375 1\u500b\uff0850g\uff09<\/strong><\/td><td>1100<\/td><\/tr><tr><td><strong>\u51cd\u308a\u8c46\u8150 1\u679a\uff0816g\uff09<\/strong><\/td><td>720<\/td><\/tr><tr><td><strong>\u7d0d\u8c46 1\u30d1\u30c3\u30af\uff0850g\uff09<\/strong><\/td><td>550<\/td><\/tr><tr><td><strong>\u725b\u4e73 \u30b3\u30c3\u30d71\u676f\uff08200ml\uff09<\/strong><\/td><td>620<\/td><\/tr><tr><td><strong>\u30c1\u30fc\u30ba \u5c0f1\u500b\uff0820g\uff09<\/strong><\/td><td>460<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u98df\u54c1\u4e2d\u306e\u30ed\u30a4\u30b7\u30f3\u542b\u6709\u91cf\uff08\u53ef\u98df\u90e8\u3002\u8868\u8a18\u306e\u306a\u3044\u3082\u306e\u306f100g\u3042\u305f\u308a\u3002\u51fa\u5178\uff1a\u74b0\u5883\u518d\u751f\u4fdd\u5168\u6a5f\u69cb\u306e\u98df\u54c1\u306eBCAA\u542b\u6709\u91cf\u8868\uff09<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8868\u306f\u98df\u54c1\u306eBCAA\u542b\u6709\u91cf\u8868\u3067\u3001\u5217\u306f\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u9806\u306b\u4e26\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen wp-block-paragraph\">\u8868\u3067\u306f\u3001\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u9806\u306b\u5404\u6570\u5024\u304c\u4e26\u3076\u305f\u3081\u3001\u30ed\u30a4\u30b7\u30f3\u306f2\u756a\u76ee\u306e\u5024\u3092\u629c\u304d\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<br><strong>\u4f8b\u3048\u3070\u53751\u500b\uff0850g\uff09\u3067\u306f\u3001BCAA\u5408\u8a082610mg\u306e\u3046\u3061\u30ed\u30a4\u30b7\u30f3\u306f1100mg\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u304a\u3001\u3053\u308c\u306f\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u91cf\u306e\u76ee\u5b89\u3067\u3042\u308a\u3001\u3053\u3053\u304b\u3089\u300c\u5927\u8c46\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u985e\u3082\u540c\u3058\u91cf\u300d\u306a\u3069\u3068\u4e00\u822c\u5316\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u5e02\u8ca9\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u3084\u30a2\u30df\u30ce\u9178\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u88fd\u54c1\u3054\u3068\u306b\u6210\u5206\u91cf\u304c\u9055\u3046\u305f\u3081\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30e9\u30d9\u30eb\u306e\u8868\u793a\u3067\u78ba\u8a8d\u3059\u308b\u5fc5\u8981<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading bmidashi\">\u3069\u308c\u304f\u3089\u3044\u6442\u308c\u3070\u3088\u3044\u306e\u304b<\/h2>\n\n\n\n<p class=\"is-style-icon_info 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