{"id":24690,"date":"2026-11-05T12:28:55","date_gmt":"2026-11-05T03:28:55","guid":{"rendered":"https:\/\/www.linkshare.ne.jp\/bestshare\/?p=24690"},"modified":"2026-11-06T12:00:54","modified_gmt":"2026-11-06T03:00:54","slug":"function-of-iron-guide","status":"publish","type":"post","link":"https:\/\/www.linkshare.ne.jp\/bestshare\/function-of-iron-guide\/","title":{"rendered":"\u9244\u5206\u306f\u4f53\u306e\u4e2d\u3067\u4f55\u3092\u3057\u3066\u3044\u308b\uff1f\u57fa\u672c\u306e\u5f79\u5272\u3092\u3084\u3055\u3057\u304f\u6574\u7406"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-f3e6ac13-119d-49dd-9d79-f2dc17dfbdd5.jpg\" 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class=\"wp-block-paragraph\">\u7b4b\u8089\u306e\u30df\u30aa\u30b0\u30ed\u30d3\u30f3\u306a\u3069\u306b\u3082\u542b\u307e\u308c\u3001<strong>\u809d\u81d3\u306a\u3069\u306b\u8caf\u8535<\/strong>\u3082\u3055\u308c\u307e\u3059\u3002<strong><span class=\"swl-marker mark_yellow\">\u4e0d\u8db3\u306f\u8ca7\u8840\u306a\u3069<\/span><\/strong>\u3068\u95a2\u308f\u308a\u307e\u3059\u304c\u3001\u904e\u5270\u3082\u554f\u984c\u306b\u306a\u308a\u5f97\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"4241\">\n<div class=\"wp-block-columns is-not-stacked-on-mobile kanshu\">\n<div class=\"wp-block-column\" style=\"flex-basis:15%\">\n<figure class=\"wp-block-image size-full u-mb-ctrl u-mb-0\"><img decoding=\"async\" width=\"465\" height=\"465\" src=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2023\/06\/inui-masato.jpg\" alt=\"\u3010\u76e3\u4fee\u3011\u4e7e \u96c5\u4eba 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data-id=\"https:\/\/www.linkshare.ne.jp\/bestshare\/kanshu-dr-inui\/\">\u7d39\u4ecb\u30da\u30fc\u30b8<\/a>\uff09<\/p>\n\n\n\n<div class=\"read-more-002\"><p 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alt=\"\u9244\u5206\u3092\u5fc5\u9808\u30df\u30cd\u30e9\u30eb\u306e\u4e00\u3064\u3068\u3057\u3066\u3001\u30df\u30cd\u30e9\u30eb\u306e\u5206\u985e\u3001\u98df\u3079\u7269\u304b\u3089\u6442\u308b\u5fc5\u8981\u6027\u3001\u5fc5\u8981\u91cf\u306b\u3088\u308b2\u30b0\u30eb\u30fc\u30d7\u3001\u9244\u5206\u3068\u5143\u7d20\u306e\u9244\u306e\u9055\u3044\u30925\u9805\u76ee\u306b\u5206\u3051\u3066\u793a\u3057\u305f\u56f3\u89e3\u3002\" class=\"wp-image-24693\" srcset=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-c6aacaa7-c8e0-418d-8059-aeadb627512e.png 941w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-c6aacaa7-c8e0-418d-8059-aeadb627512e-169x300.png 169w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-c6aacaa7-c8e0-418d-8059-aeadb627512e-576x1024.png 576w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-c6aacaa7-c8e0-418d-8059-aeadb627512e-768x1365.png 768w, 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class=\"wp-block-paragraph\">\u91cf\u304c\u5c11\u306a\u3044\u3068\u805e\u304f\u3068\u3001\u5f79\u5272\u3082\u5c0f\u3055\u305d\u3046\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3051\u308c\u3069\u3082\u91cf\u306e\u591a\u3055\u3068\u91cd\u8981\u3055\u306f\u5225\u306e\u8a71\u3067\u3001\u5c11\u306a\u3044\u91cf\u3067\u3082\u4f53\u306e\u4ed5\u7d44\u307f\u306e\u4e2d\u3067<strong>\u5927\u5207\u306a\u5f79\u76ee\u3092\u62c5\u3063\u3066\u3044\u308b\u6804\u990a\u7d20<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u9244\u306f\u305d\u306e\u4ee3\u8868\u7684\u306a\u4f8b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u5f8c\u306b\u3001\u8a00\u8449\u306e\u4f7f\u3044\u5206\u3051\u3082\u62bc\u3055\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u65e5\u5e38\u3067\u300c\u9244\u5206\u300d\u3068\u8a00\u3046\u3068\u304d\u306f\u3001\u98df\u54c1\u3084\u4f53\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u3068\u3057\u3066\u306e\u9244\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3001\u5143\u7d20\u3068\u3057\u3066\u306e\u9244\u306f\u3001\u9244\u88fd\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u3084\u91d8\u306e\u3088\u3046\u306a\u91d1\u5c5e\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u8fd1\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u6804\u990a\u306e\u8a71\u3067\u306f\u3001\u98df\u54c1\u4e2d\u306e\u5f62\u3067\u4f53\u306b\u53d6\u308a\u8fbc\u307e\u308c\u308b\u9244\u3092\u6307\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u308b\u3068\u5206\u304b\u308a\u3084\u3059\u3044\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u3082\u3001\u3053\u306e\u610f\u5473\u3067\u9244\u3084\u9244\u5206\u3068\u3044\u3046\u8a00\u8449\u3092\u4f7f\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading saie-heading saie-h2 bmidashi\">\u9244\u306f\u4f53\u306e\u3069\u3053\u306b\u3042\u308b\u306e\u304b\uff1a\u8d64\u8840\u7403\u3068\u8caf\u8535\u306e\u5834\u6240<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large u-lb-on size_xs\"><img decoding=\"async\" width=\"941\" height=\"1672\" src=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-234be80a-8e03-4c90-95f5-645fb336dfbd.png\" alt=\"\u4eba\u4f53\u306e\u56f3\u3092\u4e2d\u5fc3\u306b\u3001\u9244\u304c\u8d64\u8840\u7403\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3001\u7b4b\u8089\u306e\u30df\u30aa\u30b0\u30ed\u30d3\u30f3\u3001\u809d\u81d3\u30fb\u813e\u81d3\u30fb\u9aa8\u9ac4\u306a\u3069\u306e\u8caf\u8535\u5834\u6240\u306b\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3001\u4e0b\u90e8\u3067\u8840\u4e2d\u306e\u30c8\u30e9\u30f3\u30b9\u30d5\u30a7\u30ea\u30f3\u304c\u9244\u3092\u904b\u3076\u69d8\u5b50\u3092\u8868\u3057\u305f\u56f3\u89e3\u3002\" class=\"wp-image-24695\" srcset=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-234be80a-8e03-4c90-95f5-645fb336dfbd.png 941w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-234be80a-8e03-4c90-95f5-645fb336dfbd-169x300.png 169w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-234be80a-8e03-4c90-95f5-645fb336dfbd-576x1024.png 576w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-234be80a-8e03-4c90-95f5-645fb336dfbd-768x1365.png 768w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-234be80a-8e03-4c90-95f5-645fb336dfbd-864x1536.png 864w\" sizes=\"(max-width: 941px) 100vw, 941px\" \/><\/figure>\n\n\n\n<p class=\"is-style-icon_announce wp-block-paragraph\">\u9244\u306f\u4f53\u306e\u3069\u3053\u306b\u3042\u308b\u306e\u304b\u3068\u3044\u3046\u3068\u3001\u7b54\u3048\u306f<strong><span class=\"swl-marker mark_yellow\">\u300c\u5927\u90e8\u5206\u304c\u8840\u6db2\u306e\u4e2d\u306e\u8d64\u8840\u7403\u306b\u3042\u308a\u3001\u6b8b\u308a\u304c\u8caf\u8535\u3084\u7b4b\u8089\u306b\u5206\u304b\u308c\u3066\u3044\u308b\u300d<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6210\u4eba\u306e\u4f53\u5185\u306e\u9244\u306f\u304a\u3088\u305d3\u301c4g\u3067\u3001\u307b\u3068\u3093\u3069\u306f\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306f\u8d64\u8840\u7403\u306e\u4e2d\u306b\u3042\u308b\u305f\u3093\u3071\u304f\u8cea\u3067\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u80ba\u304b\u3089\u5168\u8eab\u3078\u9178\u7d20\u3092\u904b\u3076\u5f79<\/span><\/strong>\u3092\u62c5\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3053\u306e\u6570\u5024\u306f\u6b27\u7c73\u306e\u8cc7\u6599\u306b\u57fa\u3065\u304f\u305f\u3081\u3001\u65e5\u672c\u4eba\u306b\u3082\u3074\u3063\u305f\u308a\u5f53\u3066\u306f\u307e\u308b\u5024\u3068\u3044\u3046\u3088\u308a\u3001\u5168\u4f53\u50cf\u3092\u3064\u304b\u3080\u76ee\u5b89\u3068\u3057\u3066\u53d7\u3051\u53d6\u308b\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u4ee5\u5916\u306e\u9244\u306f\u3001\u304a\u3082\u306b\u4e8c\u3064\u306e\u5834\u6240\u306b\u3042\u308a\u307e\u3059\u3002\u4e00\u3064\u306f<strong>\u809d\u81d3\u3001\u813e\u81d3\u3001\u9aa8\u9ac4\u3068\u3044\u3063\u305f\u8caf\u8535\u306e\u5834\u6240<\/strong>\u3067\u3059\u3002\u3082\u3046\u4e00\u3064\u306f\u7b4b\u8089\u3067\u3001\u3053\u3053\u3067\u306f<strong>\u30df\u30aa\u30b0\u30ed\u30d3\u30f3\u3068\u3044\u3046\u305f\u3093\u3071\u304f\u8cea\u306e\u6210\u5206\u3068\u3057\u3066\u5b58\u5728<\/strong>\u3057\u307e\u3059\u3002\u30df\u30aa\u30b0\u30ed\u30d3\u30f3\u3082\u9178\u7d20\u306b\u95a2\u308f\u308b\u305f\u3093\u3071\u304f\u8cea\u3067\u3001\u7b4b\u8089\u306e\u50cd\u304d\u3092\u652f\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_point wp-block-paragraph\">\u3064\u307e\u308a\u9244\u306f\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u8840\u6db2\u3067\u9178\u7d20\u3092\u904b\u3076\u5074<\/span><\/strong>\u3068\u3001<strong><span class=\"swl-marker mark_orange\">\u7b4b\u8089\u3067\u9178\u7d20\u3092\u6271\u3046\u5074<\/span><\/strong>\u3001\u305d\u3057\u3066<strong><span class=\"swl-marker mark_yellow\">\u8caf\u3081\u3066\u304a\u304f\u5074<\/span><\/strong>\u3068\u3044\u3046\u4e09\u304b\u6240\u306b\u5206\u304b\u308c\u3066\u7f6e\u304b\u308c\u3066\u3044\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8caf\u8535\u3055\u308c\u308b\u9244\u306e\u5f62\u306b\u3082\u540d\u524d\u304c\u3042\u308a\u307e\u3059\u3002\u4ee3\u8868\u304c<a href=\"https:\/\/www.linkshare.ne.jp\/bestshare\/ferritin-guide\/\" data-type=\"link\" data-id=\"https:\/\/www.linkshare.ne.jp\/bestshare\/ferritin-guide\/\">\u30d5\u30a7\u30ea\u30c1\u30f3<\/a>\u3067\u3001\u809d\u81d3\u306a\u3069\u306b\u9244\u3092\u305f\u3081\u3066\u304a\u304f\u5165\u308c\u7269\u306e\u3088\u3046\u306a\u305f\u3093\u3071\u304f\u8cea\u3067\u3059\u3002\u305d\u306e\u5206\u89e3\u7523\u7269\u3068\u3057\u3066\u30d8\u30e2\u30b8\u30c7\u30ea\u30f3\u3068\u3044\u3046\u5f62\u3067\u3082\u8caf\u8535\u3055\u308c\u307e\u3059\u3002\u305f\u3068\u3048\u308b\u306a\u3089\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30d5\u30a7\u30ea\u30c1\u30f3\u306f\u5009\u5eab\u306b\u7f6e\u304b\u308c\u305f\u5728\u5eab<\/span><\/strong>\u3001\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306f\u4eca\u307e\u3055\u306b\u4f7f\u308f\u308c\u3066\u3044\u308b\u73fe\u5f79\u306e\u6750\u6599\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u9244\u3092\u5009\u5eab\u304b\u3089\u5fc5\u8981\u306a\u5834\u6240\u3078\u5c4a\u3051\u308b\u306e\u304c\u3001\u8840\u6db2\u4e2d\u3092\u6d41\u308c\u308b\u30c8\u30e9\u30f3\u30b9\u30d5\u30a7\u30ea\u30f3\u3067\u3001<strong>\u9244\u3068\u7d50\u5408\u3057\u3066\u5168\u8eab\u3078\u904b\u3076\u5f79<\/strong>\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_pen wp-block-paragraph\">\u7528\u8a9e\u304c\u591a\u304f\u3066\u6df7\u4e71\u3057\u3084\u3059\u3044\u306e\u3067\u3001\u8ff7\u3063\u305f\u3089<strong><span class=\"swl-marker mark_yellow\">\u300c\u4f7f\u3046\u5834\u6240\u3001\u8caf\u3081\u308b\u5834\u6240\u3001\u904b\u3076\u5f79\u300d<\/span><\/strong>\u306e\u4e09\u3064\u3067\u6574\u7406\u3059\u308b\u3068\u899a\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u6db2\u691c\u67fb\u306e\u7d50\u679c\u3067\u51fa\u3066\u304f\u308b\u30d5\u30a7\u30ea\u30c1\u30f3\u306f\u8caf\u8535\u9244\u306e\u76ee\u5b89\u306b\u95a2\u308f\u308b\u8a00\u8449\u3067\u3059\u304c\u3001\u6570\u5024\u306e\u8aad\u307f\u65b9\u3084\u81ea\u5206\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u5065\u8a3a\u306e\u7d50\u679c\u3084\u533b\u7642\u6a5f\u95a2\u3067\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u304a\u3001\u9244\u306f\u5c3f\u3084\u4fbf\u3001\u76ae\u819a\u306a\u3069\u304b\u3089\u3082\u308f\u305a\u304b\u306b\u5931\u308f\u308c\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u6708\u7d4c\u306e\u3042\u308b\u5973\u6027\u3067\u306f\u51fa\u8840\u3067\u640d\u5931\u304c\u5897\u3048\u307e\u3059\u3002<\/span><\/strong>\u3053\u306e\u70b9\u306f\u3001\u5f8c\u306e\u7bc0\u3067\u4e0d\u8db3\u306e\u8a71\u3068\u5408\u308f\u305b\u3066\u6271\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"c-scrollHint sp_\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div>\n<figure data-table-scrollable=\"sp\" class=\"wp-block-table\"><table style=\"--table-width:800px;\"><thead><tr><th scope=\"col\">\u5834\u6240\u30fb\u540d\u79f0<\/th><th scope=\"col\">\u304a\u3082\u306a\u5f79\u5272<\/th><\/tr><\/thead><tbody><tr><td><strong>\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\uff08\u8d64\u8840\u7403\uff09<\/strong><\/td><td>\u9178\u7d20\u3092\u80ba\u304b\u3089\u5168\u8eab\u3078\u904b\u3076\u3002\u4f53\u5185\u306e\u9244\u306e\u5927\u90e8\u5206\u304c\u542b\u307e\u308c\u308b<\/td><\/tr><tr><td><strong>\u809d\u81d3\u30fb\u813e\u81d3\u30fb\u9aa8\u9ac4<\/strong><\/td><td>\u30d5\u30a7\u30ea\u30c1\u30f3\u306a\u3069\u306e\u5f62\u3067\u9244\u3092\u8caf\u8535\u3059\u308b<\/td><\/tr><tr><td><strong>\u30df\u30aa\u30b0\u30ed\u30d3\u30f3\uff08\u7b4b\u8089\uff09<\/strong><\/td><td>\u7b4b\u8089\u3067\u9178\u7d20\u306b\u95a2\u308f\u308b\u305f\u3093\u3071\u304f\u8cea\u306e\u6210\u5206\u3068\u306a\u308b<\/td><\/tr><tr><td><strong>\u30c8\u30e9\u30f3\u30b9\u30d5\u30a7\u30ea\u30f3\uff08\u8840\u6db2\u4e2d\uff09<\/strong><\/td><td>\u9244\u3068\u7d50\u5408\u3057\u3066\u5168\u8eab\u3078\u904b\u3076<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u4f53\u5185\u306e\u9244\u306e\u4e3b\u306a\u5c45\u5834\u6240\u3068\u5f79\u5272<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading saie-heading saie-h2 bmidashi\">\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3068\u9178\u7d20\u904b\u642c\uff1a\u9244\u304c\u8840\u6db2\u3067\u679c\u305f\u3059\u4ed5\u4e8b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large u-lb-on size_xs\"><img decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-6dc09bbe-f5ea-448d-8286-1ec12827edca.png\" alt=\"\u80ba\u3067\u53d6\u308a\u8fbc\u3093\u3060\u9178\u7d20\u304c\u8840\u6db2\u4e2d\u306e\u8d64\u8840\u7403\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3(\u9244\u3092\u542b\u3080)\u306b\u904b\u3070\u308c\u3066\u7d44\u7e54\u3078\u5c4a\u304f\u3053\u3068\u3092\u793a\u3059\u56f3\u3002\u4e0b\u6bb5\u306b\u30ac\u30b9\u4ea4\u63db\u3001\u8d64\u8840\u7403\u3092\u8377\u53f0\u4ed8\u304d\u306e\u8eca\u306b\u305f\u3068\u3048\u305f\u5f79\u5272\u3001\u9244\u304c\u306a\u3044\u3068\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3092\u5341\u5206\u306b\u4f5c\u308c\u306a\u3044\u3053\u3068\u3092\u793a\u3059\u3002\" class=\"wp-image-24696\" srcset=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-6dc09bbe-f5ea-448d-8286-1ec12827edca.png 1672w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-6dc09bbe-f5ea-448d-8286-1ec12827edca-300x169.png 300w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-6dc09bbe-f5ea-448d-8286-1ec12827edca-1024x576.png 1024w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-6dc09bbe-f5ea-448d-8286-1ec12827edca-768x432.png 768w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-6dc09bbe-f5ea-448d-8286-1ec12827edca-1536x864.png 1536w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/><\/figure>\n\n\n\n<p class=\"is-style-icon_announce wp-block-paragraph\">\u9244\u3068\u9178\u7d20\u306e\u904b\u642c\u306e\u95a2\u4fc2\u3092\u4e00\u8a00\u3067\u3044\u3046\u3068\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u9244\u306f\u9178\u7d20\u3092\u904b\u3076\u305f\u3093\u3071\u304f\u8cea\u300c\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u300d\u306e\u5fc5\u9808\u306e\u6210\u5206<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u9244\u304c\u8db3\u308a\u306a\u304f\u306a\u308b\u3068\u3001\u307e\u305a<strong>\u8caf\u8535\u3055\u308c\u3066\u3044\u305f\u5206\u304c\u6e1b\u308a\u3001\u7d9a\u3044\u3066\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u6750\u6599\u304c\u4e0d\u8db3\u3057\u3066<span class=\"swl-inline-color has-swl-deep-01-color\">\u8ca7\u8840\u306b\u9032\u3080<\/span><\/strong>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u306e\u6bb5\u968e\u306e\u898b\u5206\u3051\u65b9\u3084\u6570\u5024\u306e\u8aad\u307f\u65b9\u306f\u3001\u5f8c\u306e\u7bc0\u3067\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading saie-heading saie-h2 bmidashi\">\u7b4b\u8089\u3084\u7d30\u80de\u306e\u4e2d\u3067\u3082\u50cd\u304f\u9244\uff1a\u30df\u30aa\u30b0\u30ed\u30d3\u30f3\u3068\u30b7\u30c8\u30af\u30ed\u30e0<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large u-lb-on size_xs\"><img decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-6c3acac5-2ecd-4ad9-a4a9-c55a3a09df82.png\" alt=\"\u4e2d\u592e\u306e\u300c\u9244\u300d\u304b\u30893\u65b9\u5411\u306b\u77e2\u5370\u304c\u4f38\u3073\u3001\u8840\u6db2\u4e2d\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306f\u9178\u7d20\u3092\u904b\u3076\u3001\u7b4b\u8089\u4e2d\u306e\u30df\u30aa\u30b0\u30ed\u30d3\u30f3\u306f\u9178\u7d20\u3092\u6271\u3046\u3001\u7d30\u80de\u4e2d\u306e\u30b7\u30c8\u30af\u30ed\u30e0\u306f\u7d30\u80de\u304c\u50cd\u304f\u305f\u3081\u306b\u5fc5\u8981\u306a\u3082\u306e\u3092\u4f5c\u308b\u3001\u3068\u793a\u3059\u56f3\u89e3\u3002\" class=\"wp-image-24697\" srcset=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-6c3acac5-2ecd-4ad9-a4a9-c55a3a09df82.png 1672w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-6c3acac5-2ecd-4ad9-a4a9-c55a3a09df82-300x169.png 300w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-6c3acac5-2ecd-4ad9-a4a9-c55a3a09df82-1024x576.png 1024w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-6c3acac5-2ecd-4ad9-a4a9-c55a3a09df82-768x432.png 768w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-6c3acac5-2ecd-4ad9-a4a9-c55a3a09df82-1536x864.png 1536w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/><\/figure>\n\n\n\n<p 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alt=\"\u98df\u54c1\u306e\u9244\u3092\u30d8\u30e0\u9244\u3068\u975e\u30d8\u30e0\u9244\u306b\u5206\u3051\u3066\u3001\u542b\u307e\u308c\u308b\u98df\u54c1\u3068\u7279\u5fb4\u3092\u5de6\u53f3\u306b\u4e26\u3079\u305f\u56f3\u3002\u4e0b\u6bb5\u306b\u3001\u975e\u30d8\u30e0\u9244\u306e\u5438\u53ce\u3092\u9ad8\u3081\u308b\u30d3\u30bf\u30df\u30f3C\u3084\u8089\u30fb\u9b5a\u4ecb\u985e\u3068\u3001\u59a8\u3052\u308b\u7a40\u7269\u30fb\u8c46\u985e\u30fb\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u793a\u3057\u3066\u3044\u308b\u3002\" class=\"wp-image-24698\" srcset=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-30c8c412-d372-4566-b5d9-acb33b379b02.png 1672w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-30c8c412-d372-4566-b5d9-acb33b379b02-300x169.png 300w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-30c8c412-d372-4566-b5d9-acb33b379b02-1024x576.png 1024w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-30c8c412-d372-4566-b5d9-acb33b379b02-768x432.png 768w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-30c8c412-d372-4566-b5d9-acb33b379b02-1536x864.png 1536w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u3079\u7269\u306b\u542b\u307e\u308c\u308b\u9244\u306f\u3001\u5927\u304d\u304f\u30d8\u30e0\u9244\u3068<a href=\"https:\/\/www.linkshare.ne.jp\/bestshare\/nonheme-iron-guide\/\" data-type=\"link\" data-id=\"https:\/\/www.linkshare.ne.jp\/bestshare\/nonheme-iron-guide\/\">\u975e\u30d8\u30e0\u9244<\/a>\u306e2\u7a2e\u985e\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002\u30d8\u30e0\u9244\u306f\u3001\u9244\u304c\u30d8\u30e0\u3068\u3044\u3046\u69cb\u9020\u306e\u4e2d\u306b\u5165\u3063\u305f\u5f62\u306e\u9244\u3067\u3059\u3002\u975e\u30d8\u30e0\u9244\u306f\u3001\u305d\u308c\u4ee5\u5916\u306e\u5f62\u306e\u9244\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">2\u3064\u306e\u9055\u3044\u3067\u5927\u5207\u306a\u306e\u306f\u3001<strong>\u4f53\u3078\u306e\u53d6\u308a\u8fbc\u307e\u308c\u3084\u3059\u3055<\/strong>\u3067\u3059\u3002\u30d8\u30e0\u9244\u306f\u975e\u30d8\u30e0\u9244\u3088\u308a\u5229\u7528\u3055\u308c\u3084\u3059\u304f\u3001\u307b\u304b\u306e\u98df\u4e8b\u6210\u5206\u306e\u5f71\u97ff\u3082\u53d7\u3051\u306b\u304f\u3044\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u306e\u975e\u30d8\u30e0\u9244\u306f\u3001\u540c\u3058\u98df\u4e8b\u306b\u4f55\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u304b\u3067\u5438\u53ce\u304c\u5909\u308f\u308a\u307e\u3059\u3002<strong><span class=\"swl-inline-color has-swl-deep-01-color\"><a href=\"https:\/\/www.linkshare.ne.jp\/bestshare\/vitaminc-guide\/\" data-type=\"link\" data-id=\"https:\/\/www.linkshare.ne.jp\/bestshare\/vitaminc-guide\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u306f\u975e\u30d8\u30e0\u9244\u306e\u5438\u53ce\u3092\u9ad8\u3081<\/span><\/strong>\u3001\u8089\u30fb\u9d8f\u8089\u30fb\u9b5a\u4ecb\u985e\u3082\u540c\u69d8\u306b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53cd\u5bfe\u306b\u3001\u7a40\u7269\u3084\u8c46\u985e\u306b\u542b\u307e\u308c\u308b\u30d5\u30a3\u30c1\u30f3\u9178\u3084\u3001\u4e00\u90e8\u306e\u690d\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u5438\u53ce\u3092\u59a8\u3052\u308b\u65b9\u5411\u306b\u50cd\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u6bce\u98df\u3059\u3079\u3066\u3092\u5b8c\u74a7\u306b\u6574\u3048\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u6570\u65e5\u304b\u30891\u9031\u9593\u307b\u3069\u306e\u98df\u4e8b\u5168\u4f53\u3092\u898b\u6e21\u3057\u3066\u3001<strong>\u504f\u308a\u304c\u5927\u304d\u3059\u304e\u306a\u3044\u304b\u3092\u78ba\u304b\u3081\u308b<\/strong>\u304f\u3089\u3044\u306e\u6c17\u6301\u3061\u3067\u5341\u5206\u3067\u3059\u3002\u307e\u305a\u306f\u7a2e\u985e\u306e\u9055\u3044\u3092\u77e5\u3063\u3066\u304a\u304f\u3068\u3001\u98df\u54c1\u9078\u3073\u3084\u6804\u990a\u8868\u793a\u306e\u898b\u65b9\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u306e\u98df\u4e8b\u3084\u4f53\u8abf\u306b\u4e0d\u5b89\u304c\u3042\u308b\u3068\u304d\u306f\u3001\u5065\u8a3a\u306e\u7d50\u679c\u3084\u533b\u7642\u6a5f\u95a2\u3067\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading saie-heading saie-h2 bmidashi\">\u9244\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u304b\uff1a\u6bb5\u968e\u7684\u306b\u9032\u3080\u72b6\u614b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large u-lb-on size_xs\"><img decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-fa556e1b-7a6f-40d1-ac9f-8bd16ed09a61.png\" alt=\"\u9244\u4e0d\u8db3\u304c\u9032\u30803\u6bb5\u968e\u3092\u793a\u3059\u56f3\u3002\u8caf\u8535\u9244\u306e\u6e1b\u5c11\u3001\u9244\u306e\u4f9b\u7d66\u4f4e\u4e0b\u3001\u9244\u6b20\u4e4f\u6027\u8ca7\u8840\u306e\u9806\u306b\u4e26\u3073\u3001\u6700\u521d\u306e2\u6bb5\u968e\u3067\u306f\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u5024\u306f\u901a\u5e38\u6b63\u5e38\u7bc4\u56f2\u3068\u8a18\u3055\u308c\u3001\u4e0b\u90e8\u306b\u8ca7\u8840\u306e\u539f\u56e0\u306f\u9244\u4e0d\u8db3\u3060\u3051\u3067\u306f\u306a\u3044\u3068\u306e\u6ce8\u610f\u304c\u3042\u308b\u3002\" class=\"wp-image-24699\" srcset=\"https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-fa556e1b-7a6f-40d1-ac9f-8bd16ed09a61.png 1672w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-fa556e1b-7a6f-40d1-ac9f-8bd16ed09a61-300x169.png 300w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-fa556e1b-7a6f-40d1-ac9f-8bd16ed09a61-1024x576.png 1024w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-fa556e1b-7a6f-40d1-ac9f-8bd16ed09a61-768x432.png 768w, https:\/\/www.linkshare.ne.jp\/bestshare\/wp-content\/uploads\/2026\/11\/ai-fa556e1b-7a6f-40d1-ac9f-8bd16ed09a61-1536x864.png 1536w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.linkshare.ne.jp\/bestshare\/iron-deficiency-signs\/\" data-type=\"link\" 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